A one-to-one lesson is a wonderful opportunity to deepen your practice.

You may wish to address a particular asana (posture), look for ways to improve your over-all strength and flexibility or address a health concern that you feel needs special attention.

Whatever the reason, the one-to-one is just for you.

Treat yourself to an hour of self-care and leave feeling wholly restored.

If you are interested in booking a one to one, please use the contact form.